Sabudana, also known as tapioca pearls or sago, is a starchy substance that is extracted from the roots of the cassava plant. It is commonly used in Indian cuisine, particularly in the preparation of sweet and savory dishes. Sabudana pearls are small, round, and translucent with a chewy texture that makes them a popular ingredient in many recipes. Sabudana is a rich source of carbohydrates and energy. It is also low in fat and protein, making it an excellent option for people who follow a vegetarian or vegan diet. Sabudana is also gluten-free, which makes it a good alternative for people who have celiac disease or gluten intolerance. Sabudana is commonly used in dishes like khichdi, vada, and kheer. It is also used to thicken soups and sauces, and to make dumplings and noodles. Sabudana is a versatile ingredient that can be used in a wide range of dishes, and it offers many health benefits
