Rice flour is a type of flour made from finely milled rice grains. It is a staple ingredient in many cuisines around the world, especially in Asian countries such as India, Japan, and Thailand. In Indian cuisine, rice flour is commonly used to make various snacks, bread, and desserts such as dosa, idli, appam, and murukku. It is also used as a thickener in gravies and curries. Rice flour is a gluten-free alternative to wheat flour, making it an ideal option for people with gluten intolerance or celiac disease. It is also low in fat and cholesterol, and contains essential vitamins and minerals such as vitamin B, iron, and calcium. Furthermore, it is a good source of carbohydrates, providing a steady supply of energy to the body. Overall, incorporating rice flour into your diet can provide numerous health benefits.
