Dry chilli, also known as red chilli, is a popular spice used in Indian cuisine. It is made by drying fresh chillies in the sun, which causes them to shrivel and turn red in color. In Indian cuisine, dry chilli is used to add heat and flavor to a wide variety of dishes, such as curries, stews, and soups. It is often used in spice blends and is a key ingredient in many popular Indian dishes such as biryani and vindaloo. Dry chilli is not only a flavorful ingredient but also offers a number of health benefits. It contains capsaicin, which is a compound that has been shown to have anti-inflammatory and pain-relieving properties. Capsaicin has also been linked to potential benefits for heart health, weight loss, and improved digestion. Additionally, dry chilli is a good source of vitamins A and C, which are important for immune function and healthy skin. However, it's important to note that consuming excessive amounts of dry chilli can cause irritation to the digestive system and may exacerbate certain health conditions. It's important to use it in moderation and be aware of your own tolerance for spicy foods
