Javitri, also known as mace, is a spice that is commonly used in Indian cuisine. It is the outer covering of the nutmeg seed and has a distinct sweet and pungent aroma. In Indian cuisine, javitri is used to flavor a variety of dishes such as biryanis, pulao, and meat curries. It is also added to desserts such as rice pudding and milk-based sweets for a warm and fragrant taste. Javitri is not only a flavorful spice but also offers numerous health benefits. It is rich in antioxidants, which can help protect the body against free radicals and reduce inflammation. Additionally, javitri has been shown to have antimicrobial properties and may help boost immunity. It also contains vitamins and minerals such as vitamin A, vitamin C, calcium, and iron, which can contribute to overall health and wellbeing. Overall, incorporating javitri into your diet can provide a range of nutritional benefits and enhance the taste of your food
